When you come to Palestine for a long time either to study Arabic or volunteer or to do an internship at one of the Palestinian institutions you might want to do what you do on the daily basis at your country including going to the gym.
As you know that doing sport is one of the favorite things that people do in order to have a good health and shaped body. Palestinians also like sport, football is one of the most sport that people play in Palestine where they spent their time enjoying this shared game.
Also Palestinins especially young peopel love to go the gym two or three times a week either alone or with their friends. Palestine is full of gyms that offer good services to its clients, these gyms open mainly at 10 in the morning till the midnight.
They hired professional staff whom trained to help you along to build your body in the way that you wish to be. These gyms are equipped by all machines and other stuff that will make your gym time enjoyable.You could also have a membership for a month or longer which might cost you monthly around 300 NIS (around 70$ American Dollars).
They also sell all kind of proteins that help you to make up your body. They offer you as well a training schedule that fits your level.
Are thses gyms mixed?
Well, mostly these gyms are separated where there is specific days and times for women and others for men. In Ramallah you might find one which is mixed where men and women train together. Again a few gyms in Palestine are mixed due to the Palestinian culture that prefer to separate between men and women in such places where women would feel more comfortable.